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EAT

Better

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Dear Beautiful Reader,

There are no accidents in life,something intuitively has drawn you to my site.....what is it you seek?
 

Is it the wish to grow old gracefully yet secret of eternal youth?

Do you want to learn how to work in tandem with your body mind, and spirit?

Do you want spice up your life, love, parties and kitchen with intoxicating intoxicating food, drinks and spices?

Learn new flavorful recipes?

 

Well let me Nandini Natasha Austin, Global Sales Director turned Certified  teacher of Ayurveda, performer and private party Goddess be your personal guide.


Through my Self Care private sessions, I show you how to live a how to live a healthy, hedonist; lifestyle, Simply put I encourage a return to more mindful yet vibrant way of  living, cooking, eating drinking and celebrating life, all in accordance to nature and our circadian rhythms.

And with a Bachelor of Arts in Hospitality, I love authentically connecting with people, so cater private parties with delicious food, drinks, dance and ancient wisdom, I teach cooking and dances classes,and speak at events on things Ayurveda all over the Hudson Valley.

Learn more on how to shake things up and spice up your life with  my services

 

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I love connecting with people through dance, followed by a plate of deliciously spicy food."

Sign up for 'Poise' my Ayurveda Living Magazine 
 

In my Ayurveda Magazine  where I introduce readers to Ayurveda  Wellness hacks, nourishing recipes as well as spicy, flavorful dishes inspired by the culture and cuisine of Mauritius my parents homesland and and one of the most exotic food locales in the world. Here you’ll discover delicious food & Drink recipes prepared with nourishing herbs and spices all geared to help you live a life in balance.

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