Meet your Certified Ayurveda Movement Coach Nandini Austin
As Chaka Khan sings
I am every woman, its all in me .....
Yes, I believe every woman can harness the vibrant health and happiness that lives inside. Using the ancient wisdom of Ayurveda, I believe women can maximize their health and vibrancy at any age regardless of their health history. With a balanced diet, and effective exercise for the mind, body, and spirit, embracing nature, and a positive outlook on life, we can learn how to stay younger for longer, inside and out, and live life to our highest potential.
I love to live life in balance, full of boundless energy and vitality. I dance, cook, eat, and practice an Ayurvedic lifestyle…and I empower my clients to do the same, and
accountable for their own health and happiness.
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My passion runs deep for helping women tap into their true essence, find their unique rhythm, and remember what makes them flow.
Want to learn more?
Eat, Move, Dance & Celebrate life, in alignment with Nature and the circadian rhythms.
Nandini =. A woman who bestows joy
Sanskrit meaning
Schedule a 3o min complimentary discovery session now
