Meet your Certified Ayurveda Movement Coach Nandini Austin
As Chaka Khan sings
I am every woman, its all in me .....
Yes, I believe every woman can harness the vibrant health and happiness that lives inside. Using the ancient wisdom of Ayurveda, I believe women can maximize their health and vibrancy at any age regardless of their health history. With a balanced diet, and effective exercise for the mind, body, and spirit, embracing nature, and a positive outlook on life, we can learn how to stay younger for longer, inside and out, and live life to our highest potential.
I love to live life in balance, full of boundless energy and vitality. I dance, cook, eat, and practice an Ayurvedic lifestyle…and I empower my clients to do the same, and
accountable for their own health and happiness.
My passion runs deep for helping women tap into their true essence, find their unique rhythm, and remember what makes them flow.
Want to learn more?
Eat, Move, Dance & Celebrate life, in alignment with Nature and the circadian rhythms.
Nandini =. A woman who bestows joy
Schedule a 3o min complimentary discovery session now
"I have been looking for this class all my life . If could do a class like that everyday then I would most likely be painfree and more in touch with my body than I can imagine."