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Cooking Classes & Recipes to support your Dosha

EAT, DRINK& CELEBRATE LIFE

What we eat directly and profoundly shapes our thoughts

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Discover how to add more 'Prana', to your food"

Prana  a universal energy -which flowns in and around the body ''Origin Sankit AKA  Life force

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Temple Goddess & Curry Pop up

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Dance & Digestion culinary feast experience using Indian digestive spices. 

On the Horizon for New Social Wellness or Corporate Experiences
Let us elevate your evening with a curate experience that brings joy, connection, and vibrant energy. Start with **Ayurveda Dosha Discovery** to uncover your unique mind-body balance, followed by a lively **Dance of the Doshas**—a fun, energizing movement session to get everyone in high spirits.

 

Then, we gather to enjoy **Temple Cuisine**—a meal inspired by ancient traditions, crafted to nourish body and soul, and perfect for building community. Whether your style is whimsical, sophisticated, or bold, we bring the vibe to make your evening unforgettable.

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            Make Spice your Vice

    

Ayurveda can be intimidating with many 'Food rules'. So my approach is to dish up 'small bites' so you can digest these chunks of ancient wisdom more easily. 

 

You'll learn

  • A playful approach to Ayurveda cooking with time-saving hacks:

  • Rediscover the hidden medicine cabinet of spices

  • Discover delicious recipes that strengthen your digestive fire, suit your body type and lifestyle

  • Dish up delicious new food when entertaining friends.

 

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Class Themes

Ayurveda, Spices, Dance perfect for groups

Ayurveda Cooking 101

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Learn the foundations of Ayurvedic cooking: Undercover 3 Doshas (elemental energies) and how to determine your body type. Together we will discuss the six tastes, and select support your are body and bring you and  your body strength digestive strength, and much more.

 

Learn how digestion starts way before food enters your mouth! We go over the best foods for each dosha, review recipes, discuss how to set up you Ayurveda Kitchen and include practical cooking hacks, recipes to stay on track with your goals.

 

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Each 75 min class is $99.00 online/in person $125.00

Spice Spice Baby Tour

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Overwhelmed  about  Ayurveda cooking, and nutrition and don't know where to get spices from or how to use them ? Let me take you on a gourmet spice tour to a secret upstate location where you will  shop and stock your pantry with everything you need. And gain  valuable advice on on setting up your Ayurveda kitchen fr happiness efficiency and Joy,

Cooking classes

Love on your Legumes

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Looking for ways to nourish your soul ? During these simple one-pot cooking class guests
  • Guest learn about where to source the best ingredients, spices and tipon storage.
  • Create an lovingly made mindfully Ayurveda recipe whilst learning about the history and the fragrant world of spices. (Choice of  Mung Bean Dhal, Red lentil dhal, Vegetable Kitcheri, or a Veg curry )
    Reclaim your Digestive Power 
  • Uncover simple cooking hacks

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Get Curried Away

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Looking for new recipes to entertain your friends and guests with? During these simple one-pot cooking class guests
  • Guest learn about where to source the best ingredients, spices and storage.
  • Create a curry mindfully whilst learning about the  history and the fragrant world of spices. (Choice of Chicken/Veg Curry or Mung Bean Dhal)
    Rediscover your Digestive Power 
  • Uncover digestive hacks

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