Cooking Classes & Recipes to support your Dosha
EAT, DRINK& CELEBRATE LIFE
What we eat directly and profoundly shapes our thoughts
Discover how to add more 'Prana', to your food"
Prana a universal energy -which flowns in and around the body ''Origin Sankit AKA Life force
Decoding Digestion
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This hands-on experience you will connect with food in a whole new way as you discover foods that align with your body type, Come away learning to meals rooted in ancient wisdom, designed to nourish your unique body and soul, and ideal for everyday rituals or entertaining.
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​ Ayurveda can feel overwhelming with all its food rules, so we serve it up in small, digestible bites to help you easily absorb this ancient wisdom.
Spice Spice Baby Tour
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Don't know where to get spices from or how to use them ? Let me take you on a gourmet spice tour upstate, where you will shop and stock your pantry with everything you need. And gain valuable advice on on setting up your Ayurveda kit
Cooking classes
Dhalicious
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Looking for ways to nourish your soul ? During these simple one-pot cooking class guests
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Guest learn about where to source the best ingredients, spices and tips on storage.
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Create an lovingly made mindfully Ayurveda recipe whilst learning about the history and the fragrant world of spices. (Choice of Mung Bean Dhal, Red lentil dhal, Yellow Lentil )
Reclaim your Digestive Power -
Uncover simple cooking hacks
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Get Curried Away
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Looking for new recipes to entertain your friends and guests with? During these simple one-pot cooking class guests
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Guest learn about where to source the best ingredients, spices and storage.
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Create a curry mindfully whilst learning about the history and the fragrant world of spices. (Choice of Chicken/Veg Curry or Mung Bean Dhal)
Rediscover your Digestive Power -
Uncover digestive hacks
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Global Dance Fusion
Experience the joy of movement with Global Dance Fusion, a welcoming, non-judgment dance exercise class for all ages and fitness levels. Come celebrate your unique self as we explore uplifting dance styles that awaken your digestive fire, ignite your body, mind and spirit, helping you feel joyous, vibrant, inspired, and confident.
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Our simple yet exhilarating choreography draws from Semi Classical Indian Kathak, Belly Dance, Bollywood, African Sega, 80's dance aerobics all set to a dynamic global soundtrack including some house tracks.
Dance, Digest, Live Better
Each class includes a touch of Ayurveda wisdom to awaken your senses and uplift your spirit. Join us to elevate your Ojas! your vital essence, feel empowered, and connect with a like-minded community!