nandini09Mar 42 min Rev up your Digestive Fire with this Ayurveda Hack Cumin-Coriander Digestive Tea RecipeCertified Ayurveda Movement Coach & Ayurvedancer Nandini Natasha Austin Cardamom and cumin are two spices I swear by in my Ayurveda...
nandini09Feb 234 minThe Science Behind Drinking a Hot Milky Drink Before Bed: Exploring Ayurveda A Spicy Saffron Milk Winter Recipe by Nandini Natasha Austin In a world that is moving too fast, the quest for a good night's sleep is...
nandini09Feb 115 minFlow through February with these Five Ayurveda Lifestyle hacks By Certified Ayurveda Consultant, Edutainer and Creator of Global Dance Fusion Nandini Natasha Austin So how are you feeling my lovelies?...