Live Life in Balance
The best way to get out of your mind is to move your Body
Join on of my dance excerise classes which are geared to raise your internal vibration, spark joy, and reconnect to your body, power, and purpose.
Dance to access your inner spirit !
Our bodies tell our greatest truths if we learn to listen and trust, our potential for growth is unlimited.
When we begin to move, dance and connect to our bodies we also unlock "stuck" parts of our lives, heal old wounds and feel more healthy.
My movement classes are designed for everyone at ANY age and fitness level. They are geared to raise your internal vibration, spark joy, and reconnect to your body, power, and purpose. I facilitate happiness, compassion, and connection to the self, community, and spirit in my no-judgment classes to motivate others to embody their highest expression and a deep connection to the universe and nature.
