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As a Certified Ayurveda Teacher and Dance Movement Artist Nandini skillfully blends her passions for Ayurveda and dance to rejuvenate the mind, body, and spirit, inspiring participants to lead radiant balanced lives.

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Nandini offers workshops on Ayurveda nutrition and digestion, making the ancient wisdom of Ayurveda accessible for daily life. Through her Global Dance Fusion sessions, she empowers women to get out of their overthinking minds and reconnect with their sensing bodies to celebrate their uniqueness, and elevate their life force.

Nandini also offers transformative  personalized  self care sessions, sharing her expertise and guidance on the path to holistic well-being.

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Private Ayurveda consultations

Ayurveda is like a sexy self-awareness tool—it helps you see yourself clearly, imperfections and all, and teaches you how to work with what you’ve got. Instead of forcing your body into someone else’s idea of “perfect,”

 

Ayurveda helps you understand your unique blueprint (your dosha) so you can optimize your health, energy, and mindset. It’s about balance, self-acceptance, and making the most of the body and mind you’ve been given. No extremes, no one-size-fits-all—just a personalized approach to feeling your best.

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A new Era of Wellness

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Imagine feeling truly alive—sexy, fulfilled, and radiant. Wellness isn’t just a trend; it's a journey that awakens your body, mind, and spirit. Picture a woman glowing from within, her energy so magnetic that it inspires everyone around her. This is the her "Ojas' her vital essence of true wellness: feeling confident in your skin, radiating joy, and embracing a life where you shine from the inside out.

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I believe that returning to a more mindful way of living

( Ayurveda) and incorporating some fun movement (Dance,) every woman regardless of health history, or age can maximize her life force and glow like the golden goddess she is.

 

 Schedule your free consultation here 

What is Ayurveda?

 So what is Ayurveda ?

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Simply put “Ayurveda helps us cultivate a deeper sense of self-awareness to make us accountable for our health and take a 360 approach to health. “It empowers us to make better daily decisions and reminds us to return to a more mindful way of living. By using the natural rhythms and cycles of nature, Ayurveda aims to create harmony in your body, mind, and soul because when these three bodies, (mind-body, and physical) are not in alignment, disease, suffering, and the struggles of life begin to manifest.

 

Ayurveda is a beautiful philosophy that shows us how to live life with boundless energy, vibrantly and optimally, just as it should be.

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My modalities include Ayurveda coaching, Ayurveda Nutrition, Movement, Dance, eating intuitive  Conscious cooking classes all inspired by the healing power of spices. 

 

 Schedule your free consultation here 

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Invest in Yourself with the Ultimate Self care gift

Together we look at all the marvels that make you uniquely you, and do a deep dive into the three pillars of Ayurveda, diet, sleep and sex,

 

The session includes-in an depth health consultation,, Dosha discovery and identifying imbalances,  It includes a follow up - with a realistic and effective lifestyle plan packed with recipes and lifestyle hacks to meet you where you are.

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Includes x 4 60 min consult and a customized lifestyle plan

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