Ayurveda

Life of An Ayurvedancer

By Nandini Austin - Self Confessed

Piment Junkie ( Spice Junkie)

Dear Reader,

You are here for a reason. Something intuitively has drawn you to my site. Are you looking for a way to make healthy living a way of life.?

For spicy, delicious recipes, head to my Piment Junkie blogs, yes Im a Chilli Pepper addict but not of of my recipes are spicy!

For hacks on mastering your energy at work and play read on, for I am your Ayurvedic Embodiment Guide, host, storyteller, and "edutainer."

Nandini with a Chilli pepper in her mouth .jpg

Front Cover of Nandini Ayurveda Magazine Revel in the Moment

Swap the Expensive Hangover for a Nourishing Ritual

"Energy is the real luxury. If your 'nights out' are leaving you foggy and depleted, it’s time to reimagining how we celebrate. This February, skip the performative noise and the expensive hangover for a gentler, more authentic way to connect. Discover the art of 'nourishing smarter'—featuring a soulful soundtrack and a ritual that actually gives back to your nervous system."

Nandini Austin

1 day ago3 min read

Culinary Micro-Dosing for focus

What if better focus didn’t come from more caffeine, but from less — used wisely? An Ayurvedic perspective on culinary micro-dosing, digestion, and sustainable vitality.

Nandini Austin

Feb 13 min read

Bouillon Crab: The Sexy, Spicy Mauritian Soup Your Body (and Soul) Needs

Discover the magic of Bouillon Crab, a spicy Mauritian tomato crab soup perfect for Date night. . Learn the health benefits of this traditional remedy for colds, congestion, and immunity."

Nandini Austin

Jan 303 min read