Featured: Talking Ayurveda & Energy on the "Dinner Last Night" Podcast

by Nandini Natasha Austin, Certified Ayurveda Embodiment Guide Movement& Ayurvedancer

I was thrilled to sit down with Dimity and Emma on the latest episode of the Dinner Last Night podcast earlier last month. We dove deep into the world of digestive wellness, the power of ritual, and how to fuel your body for sustained energy.

In this episode, I share my journey as an Ayurvedic health coach and offer practical "hacks" for modern living. Whether you are looking to understand your unique constitution or simply want to feel more vibrant in your daily life, this conversation is packed with insights to help you nourish your mind and body.

Listen & Watch

You can catch the full conversation on your favorite platform:

• Watch on YouTube: View the Episode Here

• Listen on Apple Podcasts: Nandini Austin on Eating for Your Digestion

• Listen on Spotify: Stream Now

Make My Signature Chicken Curry

We talked quite a bit about the importance of flavor and spices. You can find the recipe for my signature Chicken Curry—along with more tips on unlocking your energy blueprint—over on Emma's Substack: Read the Full Article & Recipe Here

Cheers

Nandini Natasha Austin

If you’re ready to dive deeper into your own wellness journey, I’m here to help. Book a Nourish Session with me today.