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When

Self Care replaces Healthcare

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'Invest in Yourself' With The Ultimate Self-Care Gift

Together we look at all the marvels that make you uniquely you, and do a deep dive into the three pillars of Ayurveda, diet, sleep and sex,

 

The session includes-in an depth health consultation,, Dosha discovery and identifying imbalances,  It includes a follow up - with a realistic and effective lifestyle plan packed with recipes and lifestyle hacks to meet you where you are.

Includes x 4 60 min consult and a customized lifestyle plan

"Uncovering my Dosha and understanding my genetic blueprint for Health was like finally coming home to my your body, mind and spirit. "

''I used to consider my belly as a kitchen that was open all hours, but Ayurveda has really helped me understand what my body needs and when.''

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