Dear Reader,

You are here for a reason. Something intuitively has drawn you to my site. Are you looking for a way to make healthy living a way of life.?

For spicy, delicious recipes,  head to my Piment Junkie blogs, yes Im a Chilli Pepper addict but not of of my recipes are spicy!

For hacks on mastering your energy at work and play read on,  for I am your Ayurvedic Embodiment Guide, host, storyteller, and "edutainer."

​