nandini09May 184 min readKick Ass Kitcheri Insta Pot RecipeKick Ass Kitcheri by Nandini Austin A Simple Ayurveda recipe
nandini09Mar 42 min read Rev up your Digestive Fire with this Ayurveda Hack Cumin-Coriander Digestive Tea RecipeCertified Ayurveda Movement Coach & Ayurvedancer Nandini Natasha Austin Cardamom and cumin are two spices I swear by in my Ayurveda...
nandini09Feb 234 min readThe Science Behind Drinking a Hot Milky Drink Before Bed: Exploring Ayurveda A Spicy Saffron Milk Winter Recipe by Nandini Natasha Austin In a world that is moving too fast, the quest for a good night's sleep is...