Life of an Ayurvedancer

Simple Chai Tea Recipe In Ayurveda Cardamom is a tridoshic spice, which is good for balancing all three Doshas. It is excellent for...

A Winter Recipe and Ayurveda tips by Nandini Natasha Austin Shake off the snowflakes, it's already mid-February. These Winter months are...

A Vata Fall Recipe by Nandini Natasha Austin My Grandmother's Recipe Fall is my favorite season, Trees and plants are silently shedding...